Episode 42: Mock Salmon Cucumber Cups with
special guest
Jessica Fitzgibbons
This week’s cucumber cups are absolutely perfect appetizers for parties, especially tea parties! The mock salmon mousse is delicious. Your friends won’t even know it’s missing the fish because of the nori we use. It pairs amazing with the fresh cucumbers making a delectable snack. Hope you enjoy it as much as we did!
Episode 41: Tableside Guacamole with Steve Forss
Straight outta quarantine! Our silky nice cream this week is absolutely amazing! We are featuring 3 different sauces so there is one to please everyone- wild berry, chocolate & caramel! Our nice cream recipe is simple with just blended frozen bananas & plant based milk. Give this recipe a try & let us know what you think! Be sure to let us know which sauce is your favorite!
Episode 40: Walnut & Kale Salad with Pomegranate Dressing
Happy Fall ya’ll! This week’s cherry walnut salad is sure to get you out of your boring salad rut! The real star of this dish is the homemade dressing that features walnut oil and pomegranate vinegar! Give it a try & let us know what you think! Tune in until the end to hear our special guest Suzie O’Neal sing her hit song “Any Other Way.” Today’s episode is dedicated to our dear friend Sam Kern. He was not only a huge supporter of the show but was also a wonderful inspiration to us. He will be truly & dearly missed.
Episode 39: Jaime’s Nice Cream Bar
Straight outta quarantine! Our silky nice cream this week is absolutely amazing! We are featuring 3 different sauces so there is one to please everyone- wild berry, chocolate & caramel! Our nice cream recipe is simple with just blended frozen bananas & plant based milk. Give this recipe a try & let us know what you think! Be sure to let us know which sauce is your favorite!
Episode 38: Catherine’s Pampered Chef Pesto Zoodles
This week my dear friend Catherine helped me take a fantastic cooked recipe and make it RAW! These pesto zoodles are so delicious and super simple to make, especially if you use some of the amazing products shown on this week’s episode! One of the best parts of leaving your ingredients raw, is that you do not lose any of the nutrients & vitamins! Give this recipe a try & let us know what you think!
Episode 37: Julz’ Raw Pad Thai
Happy Labor Day everyone! This week’s recipe is a lot of chopping & slicing BUT it is so worth it AND if you get some of the amazing Pampered Chef devices I show on today’s episode it will make it so much easier! This delicious raw pad thai is crisp & colorful. The peanut sauce is so yummy it will have you licking the bowl!
Episode 36: Bills Watermelon Salsa
This super refreshing watermelon salsa is delicious! Just chop up the ingredients and let it chill, then enjoy! Don’t let it fool you though, you don’t need to treat it like a sauce, you can eat it as a salad on its own. It is the perfect summer treat to help you beat the heat!
Episode 35: Kevin’s Raw Glazed Donut Holes
We have some fantastic raw donut holes for you this week that make a great breakfast or snack! These are definitely one of my favorite “hole” foods. All kidding aside- I hope you enjoy this week’s recipe. I really enjoy them with the glaze, but remember, you can leave this off.
Episode 34: Sammi’s Surprise Butter Cups
This week’s surprise butter cups will keep you guessing at every bite! They are quick little treats that you can make with all different nut butters and fillings. We used peanut butter on the show but you could give it a twist with almond butter, macadamia nut butter & more! Then you can change up your fillings- we did coconut flakes, bananas, raisins & cashews. Be sure to share your favorite combos with us!!
Episode 33: Rasta Overnight Oats
This week’s Rasta overnight oats are delicious and easy make! They are great for breakfast or as a midday snack! We prefer kiwi, banana & strawberry to give the Rasta look but you could definitely change up the fruits to your preference. I also like to add chia seeds because they are so good for you!
Episode 32: Chocolate Nice Cream
The all-new episode of Courtney Uncooked is here! This week’s delicious chocolate nice cream is too good to be true! It is so rich and creamy! Using avocado instead of banana is a great way to switch up your standard nice cream recipe like we did today.
Episode 31: 3 Ingredient Peanut Butter Balls
This week’s peanut butter balls are so quick & easy to make! With 3 simple ingredients you can enjoy this delicious dessert on the go! You can also change up the toppings to make a wide variety of peanut ball options to please everyone. I really like to add coconut or blueberries to mine! Give these a try and let us know how you like to customize them, enjoy!
Episode 30: Pineapple Smoothie Boat with Gabriella Quattrone
My dear friend Gabi & I are definitely excited to eat! This week’s recipe is not only delicious but it is also resourceful because you actually use the pineapple shell as your bowl! I absolutely love the thought of a “no waste” meal! I hope you find this smoothie boat as refreshing as we did! Enjoy!
Episode 29: Diane’s Down Home Raw Slaw
This week’s raw slaw is going to be perfect for cookouts during these hot summer months! It is crisp & refreshing and you do NOT have to worry about it going bad because there is no mayo. The slaw is packed with Vitamin C which not only promotes a healthy immune system (which we all need right now!) but also promotes elasticity. You can even customize this “party in a pan” with some of your other favorite veggies like broccoli or asparagus!
Episode 28: Sensi Trails Mix
Ladies & Gentlemen!! The one and only Kyle Rising from the hit reggae band Sensi Trails was in the kitchen this week!! Kyle is in town from Cali..and I knew he needed to be on the show so I could teach him this quick snack that he can take on tour with him! This Sensi Trails Mix is not only easy to make but it is delicious too! One of the greatest things about this recipe is there are endless possibilities for what you can add to it! And remember- Just Live It 😊
Episode 27: Awatif’s Sick Beet Salad
I was so lucky this week and got my ONE wish granted-a beautiful Moroccan friend to help me make a golden beet salad! I absolutely love the vibrancy of this dish. The golden beets are not only beautiful but they are great for vitamins, fiber & detoxing! I hope you enjoy it as much as do!
Episode 26: Matcha Mint Smoothie Bags
This week’s recipe was inspired by Jacki Welch’s special trip to Japan. In these crazy times we all need to remember to stay happy, stay centered & be strong. Matcha is green tea that is specially grown in shade which intensifies the caffeine and antioxidants. These matcha mint smoothies also make a great dessert because they taste just like mint chocolate chip ice cream!! I hope you really enjoy this amazing smoothie!!
Episode 25: Raw Cornless Tortillas with special guest Charles De Amor Clarke
Just in time for Taco Tuesday, I have these delicious raw cornless tortilla shells & chips to top just the way you like them! I prefer mine with some of Charles’ amazing salsa and tons of veggies! I hope you get some tasty inspiration!
Episode 24: Rebekah’s Reverse Salad
It’s time to switch up your salad! You’re probably used to seeing salads that are mostly leafy greens on the bottom with a few veggies, fruits, nuts and dressing on top, but this week’s REVERSE salad is a salad with a twist. It’s full of raw veggies and a raw, vegan green dressing on top. It’s something totally different, and I know you’re going to love it!
Episode 23: Mary Sydney’s Simple Strawberry Smoothie
It’s strawberry season in our area, and there are so many delicious and healthy recipes you can make with strawberries. What I love about this smoothie though, is how EASY it is to make. I hope you’ll try it at home!!